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Golden Milk & Turmeric Paste

Fall is the perfect time for Golden Milk. On these cool evenings, consider making this nourishing beverage as a relaxing (and delicious) night cap. 

 

Golden Turmeric Milk

  • 1 cup unsweetened vanilla almond milk 
  • 1 tsp coconut oil 
  • 1-2 tsp turmeric/honey paste (recipe below) * 
  • pinch of cardamom, optional
  • pinch of cinnamon, optional
  • tiny pinch of black pepper, optional 

Heat almond milk & coconut oil in a small sauce pan until hot, but not boiling. Carefully add contents to the jar of a blender, along with turmeric paste. Blend for 1 minute. The coconut oil will emulsify into the hot liquid for an exquisite, creamy texture with a frothy top.

So. Good. 

(P.S. the extra spices are quite wonderful. Use them if you have them!)

To make the Turmeric Paste:

Use this basic recipe, and multiply for larger batches. 

  • 1 tbsp raw, local honey (make sure it's the real deal, and support your local bee keepers)
  • 1 tsp turmeric powder 

Stir well until completely combined. Keeps for months. 

  

* If you don't want to make the paste, a good rule of thumb would be about 1-2 teaspoons of honey and 1/2 teaspoon of turmeric powder for each serving of Golden Turmeric Milk.